Yonge + St. Clair Wellness in the Park

Yonge + St. Clair's Wellness in the Park Series is designed to refresh and recharge your mind by connecting with our neighbourhood's green spaces. From July 16 to August 13, enjoy instructional sessions led by local wellness professionals from Balance Fitness and Oxygen Yoga every Thursday morning at David A. Balfour Park. Enjoy the park's peaceful, expansive foliage and practice healthy living through a range of wellness disciplines. All classes are open to all levels, with a focus on mindful movement, mobility, flexibility, and core strength.

Schedule:
July 16: 7-8 am with Lida from Oxygen Yoga 
July 23: 7:30-8:30 am with Terry from Balance Fitness
July 30: 7-8 am with Lida from Oxygen Yoga 
August 6: 7:30-8:30 am with Terry from Balance Fitness
August 13: 7-8 am with Gemma from Oxygen Yoga 

Fee’s
Each class costs $5, which helps support future BIA event initiatives. 

What to Bring
Bring your own fitness mat and water. Wear comfortable workout clothing. Washrooms are available on site and can be used to change, but are not traditional change-room facilities. Shower facilities are not available.

Where to Go
Enter the park from the north via Avoca Ave. or from the West via Rosehill Ave. Once you reach the clearing, you’ll find us!

Safety
You will be required to sign a safety waiver for the event. Yonge + St. Clair BIA is not liable for any injuries incurred during the session. 
 
PHOTOGRAPHY 
You will be required to sign a photography release waiver, as pictures taken during the class may be used in future promotions. You may opt out of participating in this class should you not wish to have your photograph taken.

Weather Cancellations
In the event of inclement weather, the class will be cancelled, and all registrants will be notified at least 24 hours in advance. Registrants will be invited to a replacement class on the earliest available date for the instructor.